How I Reset My Brain by Floating The rapid pace of life we live today is not normal. My latest piece, published by mindfulness magazine elephant journal, describes a way to rest the brain and start anew from a place of clarity and calm. Find it here. Read More Mindfulness, UncategorizedLizzieCFebruary 23, 2017float, floating, health, ideas, inspiration, life, mind, mindbody, Mindfulness, momlife, Motherhood, publish, published, reset, sensory deprivation, spirituality, trends, truth, work, writingComment
Moms, It's Time to Start Being Selfish Find out why now is the time for moms to stop being martyrs and start being selfish. Read More Mindfulness, Motherhood, UncategorizedLizzieCFebruary 18, 2017baby, Fitness, kids, Mindfulness, Motherhood, publish, published, writingComment