Ageless: The New Science of Getting Older Without Getting Old with Dr. Andrew Steele

6mcfffetg40abjtjfgsogmu47k.jpg

Imagine having energy and vitality right up to the very end. Imagine not ending up frail, decrepit, or unable to bring your body back to balance because you didn’t think it—aging—would happen to you? This week Dr. Andrew Steele is on the show to discuss his new book, "Ageless: The New Science of Getting Older Without Getting Old" and the exciting new scientific discoveries that address what he calls "the greatest humanitarian issue of our time" aka aging.

In this episode you will learn what aging actually is, and how scientists are studying every aspect of the body - DNA, mitochondria, senescent cells, stem cells, our immune systems, even longevity genes to help increase the lifespan of animals tenfold - all in an effort to forestall or even reverse our decline. 

Episode Links

IG @andrewjsteele

YouTube @AndrewSteele

Twitter @statto

Get the book "Ageless: The New Science of Getting Older Without Getting Old"

López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The hallmarks of aging. Cell. 2013;153(6):1194-1217. doi:10.1016/j.cell.2013.05.039

The Buck Institute

Connect with Motherhood Unstressed:

Sponsored by:

Motherhood Unstressed CBD - A calmer vibe is just a click away. Use code Podcast to save.

Baby Trend - Use code CoverMe20 to save 20%

Want more? Check out some of our most popular past episodes!

Dr. Steven Gundry

Poet Kate Baer

"Beginners" Tom Vanderbilt

5 Minute Grounding Meditation 

Martha Beck

LizzieC