Dr. Steven Gundry ON: How to Remove Hidden Energy Blockers and Beat Fatigue

In this episode of Motherhood Unstressed, I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author.

You may remember Dr. Gundry from his previous appearance on the show, episode #114, or by his best selling book, “The Plant Paradox: The Hidden Dangers in “Healthy” Food That Cause Disease and Weight Gain.” He’s a leading expert on the lectin-free diet and stresses that we have the ability to heal ourselves through nutrition when certain dietary obstacles are removed.

He’s now taking a fresh look at one of the top health issues plaguing Americans - fatigue. His new book “The Energy Paradox" offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. 

Listen in on this informative discussion to learn about what you can do to ditch fatigue and start feeling your best today! 

Connect with the Guest:

Website: drgundry.com
Facebook: facebook.com/ThePlantParadox
Twitter: @DrGundry
Instagram: @drstevengundry
YouTube: youtube.com/channel
Blog: drgundry.com/blog/

My new book, "Motherhood Unstressed: Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" is available on Amazon, Kindle or motherhoodunstressed.com

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Let's connect mama! IG @motherhoodunstressed 

 

LizzieC